Classes for All Ages & Abilities
Choose your own adventure. The journey of 1000 miles begins with a single step and of course the first one is the hardest. If you don't now where to start, give us a call and we can point you in the right direction!!
Programs
Lil’ Ninjas Taekwondo (Ages 4 - 7)
Our Lil’ Ninjas program introduces young children to martial arts in a fun, safe, and active environment. Kids build focus, coordination, and listening skills while learning beginner Taekwondo in Burnaby with our patient, family-friendly instructors.
Lil’ Ninjas Taekwondo (Ages 4–7)
Our Lil’ Ninjas program introduces young children to martial arts in a fun, safe, and active environment. Kids build focus, coordination, and listening skills while learning beginner Taekwondo in Burnaby with our patient, family-friendly instructors.
Junior Taekwondo (Ages 8–13)
Youth Taekwondo classes in Burnaby help children develop confidence, discipline, and strength through traditional martial arts and basic Kickboxing. It's the perfect way for kids to stay active year-round while gaining life skills and forming lasting friendships.
Junior Taekwondo (Ages 8–13)
Youth Taekwondo classes in Burnaby help children develop confidence, discipline, and strength through traditional martial arts and basic Kickboxing. It's the perfect way for kids to stay active year-round while gaining life skills and forming lasting friendships.
Teen Taekwondo (Ages 13–17)
Our teen martial arts program combines the power of Taekwondo with dynamic Kickboxing drills for an exciting full-body workout. Teens build resilience, motivation, and athleticism in a supportive and welcoming setting—right here in Burnaby.
Teen Taekwondo (Ages 13–17)
Our teen martial arts program combines the power of Taekwondo with dynamic Kickboxing drills for an exciting full-body workout. Teens build resilience, motivation, and athleticism in a supportive and welcoming setting—right here in Burnaby.
Adult Taekwondo (Ages 18+)
Get fit, flexible, and focused with adult Taekwondo in Burnaby. Our year-round classes offer a mix of traditional martial arts and modern striking techniques, making it easy to stay active, relieve stress, and learn self-defense—no experience required.
Adult Taekwondo
Get fit, flexible, and focused with adult Taekwondo in Burnaby. Our year-round classes offer a mix of traditional martial arts and modern striking techniques, making it easy to stay active, relieve stress, and learn self-defense—no experience required.
Brazilian Jiu-Jitsu (All Levels)
Train in both Gi and No-Gi Brazilian Jiu-Jitsu in Burnaby. This program focuses on real-world grappling, self-defense, and ground control—open to beginners and advanced students. A great complement to striking arts or a complete martial art on its own.
Brazilian Jiu-Jitsu (All Levels)
Train in both Gi and No-Gi Brazilian Jiu-Jitsu in Burnaby. This program focuses on real-world grappling, self-defense, and ground control—open to beginners and advanced students. A great complement to striking arts or a complete martial art on its own.
Kids Brazilian Jiu-Jitsu (Ages 7–13)
Our Burnaby-based kids BJJ program builds confidence, coordination, and discipline through structured martial arts classes. Kids learn practical self-defense, teamwork, and goal-setting in a fun and encouraging space.
Kids Brazilian Jiu-Jitsu (Ages –13)
Our Burnaby-based kids BJJ program builds confidence, coordination, and discipline through structured martial arts classes. Kids learn practical self-defense, teamwork, and goal-setting in a fun and encouraging space.
Olympic Sparring Team (Add-On Program)
For students interested in high-level competition, our Olympic Sparring Team offers focused Taekwondo training in Burnaby. Athletes improve speed, timing, and ring strategy while preparing for tournaments. Open to motivated students of all levels.
Olympic Sparring Team (Add-On Program)
For students interested in high-level competition, our Olympic Sparring Team offers focused Taekwondo training in Burnaby. Athletes improve speed, timing, and ring strategy while preparing for tournaments. Open to motivated students of all levels.
Fitness / Kickboxing Program
If you are tired of the same old gym routine and tired of paying expensive gym fees then indoor cycling is a great option. Also, our fitness bootcamp takes you outdoors with the good weather and combines a variety of strength training, cardio and toning exercises.
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Metro Taekwondo Studio
4543 Hastings Street Burnaby,
CA V5C2K3
Hours of Operation
Monday To Thursday -2:30 to 9pm,
Friday-2:30 to 7pm,
Saturday -9:45am to 1pm,
Sunday-9:45am to 1pm
© Copyright 2025 Metro Performance Taekwondo Studio Inc.