Classes for All Ages & Abilities
Choose you own adventure. The journey of 1000 miles begins with a single step and of course the first one is the hardest. If you don't now where to start, give us a call and we can point you in the right direction!!
Taekwondo - beginner, advanced and everything in between
Our bread and butter program for all ages. This program is a must for beginning your martial arts journey. A Taekwondo black belt is achievable with a bit of hard work and will give a perfect building block to begin your martial arts journey.
Taekwondo - beginner, advanced and everything in between
Our bread and butter program for all ages. This program is a must for beginning your martial arts journey. A Taekwondo blackbelt is very achievable with a bit of hard work and will give a perfect building block to begin your martial arts journey.
Brazilian Jiu Jitsu - mixed level classes
Adult Gi classes, Monday, Wednesday at 8pm and Saturdays at noon. Never be lost at the whims of an instructor again. Never wonder where you are starting with our award winning curriculum
Brazilian Jiu Jitsu - mixed level classes
Adult Gi classes, Monday, Wednesday at 8pm and Saturdays at noon. Never be lost at the whims of what an instructor feels like teaching again. Never wonder where to start start with our award winning curriculum
Taekwondo High Performance
Competition Classes
With a bit of experience we offer an add-on program for those who want to put their skills to the test with other peers in martial arts. The sky is your limit in this class and give much needed practical experience in applied martial arts practice. This program transforms your twice per week membership into an unlimited program at the studio and opens up the world of BJJ as well.
Taekwondo Competition Classes
With a bit of experience we offer an add-on program for those who want to put their skills to the test with other peers in martial arts. The sky is your limit in this class and give much needed practical experience in applied martial arts practice. This program transforms your twice per week membership into an unlimited program at the studio.
Brazilian Jiu Jitsu - No Gi Classes
Mondays and Friday nights at 7pm. Shed the gi and learn to have control when there are no heavy uniforms to hold onto.
Brazilian Jiu Jitsu - No Gi Classes
Mondays and Friday nights at 7pm. Shed the gi and learn to have control when there are no heavy uniforms to hold onto.
Children's Program
As far as martial arts for kids is concerned, our primary emphasis in the class is on respect and basically getting the small children to come out of their “shells”.
Children's Program
As far as martial arts for kids is concerned, our primary emphasis in the class is on respect and basically getting the small children to come out of their “shells”.
Adult Martial Arts
The best time to start working towards your black belt was yesterday and today. When surveyed, it's astonishing how many adults have the regret that they either never trained sooner or never obtained their black belt. We aim to change that. Self defence is as relevant to adults as it is children and Taekwondo or BJJ are both fun ways to get in shape and stay in shape!
Adults Martial Arts
Adult students can take advantage of an mixed martial arts training class once a week where we focus primarily on boxing, kickboxing and grappling.
Brazilian Jiu Jutsu - Gi and No Gi
Head Instructor Phillip Ta not only teaches excellent Taekwondo classes but he is also one of a few BJJ black belts that teach at our academy. With over 15 years of experience teaching adults and kids martial arts he is dedicated to bringing out your best with our proven curriculum.
Jiu Jitsu
Head Instructor Phillip Ta not only teaches excellent Taekwondo classes but he is also one of a few BJJ black belts that teach at our academy. With over 15 years of experience teaching adults and kids martial arts he is dedicated to bringing out your best with our proven curriculum.
Fitness / Kickboxing Program
If you are tired of the same old gym routine and tired of paying expensive gym fees then indoor cycling is a great option. Also, our fitness bootcamp takes you outdoors with the good weather and combines a variety of strength training, cardio and toning exercises.
Get Our Limited Time New Member Special Offer!
Navigation
Home
Programs
About
Schedule
Review
Contact Us
Metro Taekwondo Studio
4543 Hastings Street Burnaby,
CA V5C2K3
Hours of Operation
Monday To Thursday -2:30 to 9pm,
Friday-2:30 to 7pm,
Saturday -9:45am to 1pm,
Sunday-9:45am to 1pm
© Copyright 2025 Metro Performance Taekwondo Studio Inc.