Brazilian Jiu Jitsu
Adult Brazilian Jiu Jitsu In Burnaby (Gi & No Gi Classes)
Train Brazilian Jiu Jitsu in Gi and No-Gi – All Levels Welcome
Whether you're brand new to martial arts or a seasoned practitioner, our adult BJJ program offers structured, high-level training in both Gi and No-Gi styles. At North Burnaby Brazilian Jiu Jitsu, we focus on developing solid fundamentals, effective techniques, and real-world application through live rolling and positional drills.
What to Expect:
- Technical instruction in takedowns, guard passing, submissions, and escapes
- Gi and No-Gi sessions offered weekly
- A welcoming environment for beginners and experienced athletes
- Focus on safety, progression, and skill development
- Optional competition prep for interested students
Why Train With Us? Our instructors bring years of competitive and coaching experience, and we're committed to helping you improve—whether you're here for fitness, self-defense, or to challenge yourself mentally and physically.
Brazilian Jiu Jitsu for Kids
BJJ for Kids – Confidence, Discipline & Fun.
Our kids' BJJ program is designed to build confidence, coordination, and respect while teaching children real self-defense skills in a fun and supportive setting. We work with kids of all experience levels, focusing on positive reinforcement and age-appropriate challenges.
Program Highlights:
- Emphasis on discipline, focus, and teamwork
- Builds athletic coordination and body awareness
- Teaches bully prevention and self-confidence
Why Parents Love Our Program:
Kids leave each class more confident, focused, and respectful—skills that carry over into school and everyday life.
Brazilian Jiu Jitsu Classes In Burnaby
North Burnaby Brazilian Jiu Jitsu is our affiliate partner for teaching our Brazilian Jiu Jitsu classes in Burnaby. Our club is blessed to have 3 dedicated black belts to assist you on your martial arts journey. One of our blackbelts, Phillip Ta has been extensively studying Brazilian Jiu Jitsu for many years and he is now bringing his experience and expertise to our mat.
North Burnaby Brazilian Jiu Jitsu is a perfect fit for beginning your martial arts journey and finding a school that meets your long term needs. Our focus is 100% on you and your martial arts goals. Come and see the difference having a proper instructor and proven curriculum makes.
Get Our Limited Time New Member Special Offer!
1 Week of Free Trial followed by our
BJJ FUNdamentals intro program
Why Families Choose Us?
For Brazilian Jiu Jitsu, North Burnaby families choose us for our expertise in teaching and mentoring children from the experience obtained teaching kids traditional martial arts for over 20 years. Brazilian Jiu Jitsu is very much the new guy on the martial arts block and as such there are many people entering the market place without proper principles and guidance for teaching youth. The beneifit for us is that we are a lot less likely to make mistakes and have a well defined curriculum. This means at all times you as a participant know exactly where you are in the curriculum and where you need to go in terms of learning. BJJ is very much in it's infancy and choosing the wrong club could be the difference in getting your black belt and quitting because your experience was not the best.
INDOOR CYCLING
For class schedule and registration information please email
Classes are $15/class or you can buy a 10 class punch card for $100.
Private classes are also available.
PERSONAL TRAINING IN BURNABY
Go one on one with our in-house personal trainer. While your child is in classes being the best they can be, you can also be getting acquainted with your better self by booking some sessions or attending our cycling class!
For info on personal training please email: [email protected]
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Metro Taekwondo Studio
4543 Hastings Street Burnaby,
CA V5C2K3
Hours of Operation
Monday To Thursday -2:30 to 9pm,
Friday-2:30 to 7pm,
Saturday -9:45am to 1pm,
Sunday-9:45am to 1pm
© Copyright 2025 Metro Performance Taekwondo Studio Inc.