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Jason Ruiter

ZANSHIN

Zanshin is a term to discribe combat awareness before, during and after combat. I'm not sure what the korean equivalent is but the concept is te same in all martial arts. In your practice, it i important to practice zashin and should b something you constantly work on, especially because the people you practice with are geneally friends and it is easy to miss out on the martial aspect of training.

How to practice Zanshin? Pause momentarily after a technique to make sure your opponent is not going counter, if after a throw, mke sure the opponent is not getting back up. Be combat aware!

February 9, 2015